Beautiful Baby Body Blog

 

The Essential Mommy And Baby Workout

Stop seeing your new baby an obstacle to fitness by integrating her into your workout

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Low Impact Cardio For Post-Partum Moms

Ease back into your cardio workouts post baby with these great low impact options

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A New Mom’s Guide To Eating Healthy

Keep you and your baby healthy by focusing on well-balanced meal plan

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How To Keep A Positive Body Image While Getting Fit Post-Baby

Embrace your post-baby body and take positive steps towards a healthy life

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Crunch-Free Workout Routine To Treat Diastasis Recti

Forget the planks and crunches—this workout routine is just what you need if you’re dealing with diastasis recti

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Everything You Need To Know About Diastasis Recti

What is it? Do I have it? How do I fix it? We answer all your questions about Diastasis Recti

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The Importance Of Your Pelvic Floor Post-Baby

Five reasons why you should be focusing on your pelvic floor and visiting a physiotherapist after giving birth

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My Post-Partum Struggles & Recovery

Fitness Expert Lara Marq talks about her recent post-partum recovery and the struggles she faced

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Giving Birth: A Labour Story 9 Months In The Making

Fitness expert Lara Marq shares the ups and downs of the last leg of her journey to becoming a mom

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Four Post Partum Essentials Every New Mom Needs

Fitness expert Lara Marq returns in her first post-baby blog with her favourite post partum products

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Product Recalls Attention

HarperCollins Publishers recalls Two "That’s Not My…" Children’s Books

HarperCollins has recalled That’s Not My Reindeer and That’s Not My Santa kids’ books due to possible mould contamination

Joe Fresh Recalls Striped Quilted Baby Jackets

Due to a choking hazard, Loblaw Companies has recalled Joe Fresh Baby Jackets

Costco Recalls Kirkland Signature Brand Quinoa Salad

Costco Wholesale Canada has issued a recall of the Kirkland Signature brand Quinoa Salad because of reported illnesses.